As most of us now know, dentists recommend flossing, cleaning our teeth and rinsing our mouth with mouthwash on a daily basis. But while these activities are important in staving off oral health issues, they aren’t the only activities required for an effective oral health regimen. Here, we’ll look at how Canadians can protect their […]
People love to eat mints because they keep your breath smelling fresh. They can be found at restaurants, in the office and really just about everywhere. And why not? They taste delicious. Unfortunately, there are some negative effects to eating mint candies. If you do enjoy them, it’s important to brush and floss your teeth on […]
Should you drink more water? Of course you should! Let’s look at some of the oral health-related benefits to drinking water. -If your tap water contains fluoride, drinking it on a regular basis can help prevent tooth decay. At this time, 9,229,015 people in Ontario have access to fluoridated water! -Drinking water instead of pop or […]
It’s easy to forget to floss yet flossing can help you maintain great oral health, and is an effective way to properly remove plaque and food remnants that are lodged in between your teeth. If you are quick to forget, try flossing while watching television! Why not?! You’re just sitting there anyway. Flossing on a […]
In the world of oral care, a toothbrush is key in keeping your teeth clean, and your gums healthy! With the help of a toothbrush and some toothpaste, you can maintain great oral health when you brush several times a day- especially after meals. After eating certain foods, such as corn on the cob or […]
After reading this article, you may see dental floss in a completely different way. After all, regularly flossing your teeth can actually save your life! That’s right- what your dentist has been telling you since you were a child isn’t just because they wanted you to keep cavities away! In fact, there are many significant […]
What is oil pulling? This popular routine may vary depending on the source that explains the process, but it essentially involves the act of putting a spoon full of sesame oil in your mouth, keeping it there for approximately 10-20 minutes, and gradually swishing, or “pulling” the oil through your teeth for the entire duration […]
It’s safe to say that many of us want to have a nice, healthy, pearly-white smile. After all, it’s a great perk for those that have great oral hygiene, and a reflection of the time that you take to properly take care of your teeth. When your oral hygiene is at a less-than-ideal level, not […]
When visiting your dentist, one of the most often repeated lines that you’ve more than likely heard since you were a child is, “remember to floss your teeth.” The purpose of flossing is pretty self-explanatory; it helps to remove plaque from in between your teeth. Certain foods can easily get stuck in our teeth, […]
They come out when you least expect it. They’re very common, and are easy to despise. Cold sores, also “affectionately” known as fever blisters or HSV-1, tend to show up at the most inopportune times. Imagine making a first impression at a job interview while brandishing a freshly-grown cold sore on your lip! In this […]