When visiting your dentist, one of the most often repeated lines that you’ve more than likely heard since you were a child is, “remember to floss your teeth.” The purpose of flossing is pretty self-explanatory; it helps to remove plaque from in between your teeth. Certain foods can easily get stuck in our teeth, and you can’t just depend on a toothbrush to get the whole job done. Flossing is crucial to achieve optimal gum health, and can help prevent many oral diseases, such as gingivitis.
In case you weren’t yet convinced. Here some some of the many benefits one can get from flossing
- Flossing encourages healthy gums. By adequately removing plaque and preventing tartar buildup in your teeth, flossing is an essential tool for oral care.
- Regular flossing helps prevent oral diseases, such as gingivitis and periodontal disease.
- Flossing also helps you prevent cavities and tooth decay.
- Flossing after meals can keep your breath fresh and clean!